Posts by ocalatrainingthreeday

Are You Following Proper Toothbrush Etiquette?

ocalatrainingthreeday | May 14, 2017

For as much attention as you give to the proper methods of brushing and flossing your teeth, are you also considering proper toothbrush etiquette in your daily routine? As it turns out, your toothbrush is a breeding ground for a…..

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Programs

ocalatrainingthreeday | December 23, 2016

We offer therapy programs in in wide variety of areas to encourage wellness in stages of life. For instance, Aquatic Therapy, Physical Therapy, Fall and balance Therapy, Fibromyalgia Therapy and Lymphedema Therapy. We offer the best and quality services. Our…..

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Fitness instructors

ocalatrainingthreeday | December 23, 2016

We have certified fitness instructors that will take you through group exercise classes such as boxing, muscle training, yoga and aqua aerobics. We offer personal training from qualified personal trainers who are accessible to members for training, fitness, health advice,…..

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